The Ultimate Fitness Routine. Nothing builds STRENGTH and FLEXIBILITY faster. The Original 7-Second Exerciser is back better than ever. Get off the Floor to get in shape! Over half our exercises can be done in the sitting position and exercise MORE of your body in doing so.

Beginner, Re-Hab, Seniors, Maintenance, Cage Fighters… what ever your fitness needs the Bow delivers. Choose Resistance Levels from 1 lb to almost impossible. Chest, Arms, ABS, Legs… total body fitness is yours with the Steel-Bow. Experience the Power of the Bow.

Change resistance levels in seconds. Do not be misled about the size… Health experts will tell you dumbbells are the best for target muscle fitness. Only Steel-Bow gives you the combination of a dumbbell / barbell workout combined with Dynamic Tension, Isometrics with the Isokenetic movement combined into a fitness ballet of Iso-Motion. All steel construction, including a laser etched in steel powermeter that measures your progress. Professional gym quality construction only found in Steel-Bows.
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